The Breath of Now blends gentle, accessible yoga with guided breathwork to support nervous system regulation and embodied presence. 

Led by Rob Hued, this practice invites you to slow down, feel more, and use the breath as an anchor back into the body.

Suitable for all levels, this class creates space to restore balance, release tension, and arrive fully in the moment.

📍 Location

Antevasin House

60 Meserole Ave, Brooklyn, NY 11222