One Last Flow

Join us for One Last Flow, a celebratory and grounding movement experience to close our pop-up with intention. This 75-minute class blends mindful breath, intentional sequencing, and community energy, a final chance to move together, reflect, and honor all that this space has held.

As part of the experience: enjoy a POLY Olive Oil tasting, a sensory ritual to connect with presence before we flow!

We will be celebrating movement, momentum, and what continues beyond this space.

Whether this is your first visit or your last class of the pop-up, One Last Flow is a collective exhale — a moment to integrate, energize, and step forward together.

Your ticket includes: