Boxing & Presence

Boxing & Presence is a guided boxing-based movement experience followed by an intentional conversation circle, created in partnership with La Familia Project.

This session invites you to move with purpose, release through rhythm and repetition, and arrive fully in your body before transitioning into shared dialogue. The boxing practice is accessible, empowering, and focused on awareness rather than performance — an entry point to feel strong, regulated, and present.

After movement, we’ll gather in circle to reflect, connect, and listen. Guided prompts will open space for honest conversation, community care, and collective grounding.

This is a space to show up as you are, move energy, and remember that presence is something we practice, together.

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