Sun, Mar 22|
Spring Equinox Sound Ceremony
Come and explore the benefits of Sound Healing and flourish your intentions for this season!
Time & Location
Mar 22, 2020, 8:00 PM
About The Event
Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
Tibetan singing bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that singing bowl therapy may be good for your physical, as well as emotional, well-being.
BEFORE YOU COME
Bring Comforable Clothes, PJs if you want!
You can bring your own mat but we will have mats availables
Allow time to get there. You have to come to the thrid floor in the elevator
Tickets are on sale now for $25 the experience!
Tea & Water is provided!
Tickets are available to purchase with pay-pal and if you don't have an account please contact us to info@theantevasinmovement or to coordinate the purchase through VENMO or ZELLE