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Thu, Oct 28



Salt Cave Sound Meditation

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Salt Cave Sound Meditation
Salt Cave Sound Meditation

Time & Location

Oct 28, 2021, 6:00 PM – 6:45 PM EDT

Esoterra, 19 W 45th St, Suite 501. New York, NY 10036, USA

About the event

Come to experience a different way to get in touch with your well-being

Imagine sinking into a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound meditation facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.

Tibetan singing bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that singing bowl therapy may be good for your physical, as well as emotional, well-being.

Combining Sound with the benefits of Halotherapy (Salt Cave) will give you a unique meditation and healing experience

Salt is naturally antibacterial, anti-viral, anti-fungal, and anti-inflammatory. When your body comes into contact with Himalayan Salt, it creates positive effects inside the body. Here are a few big ways your body responds to Himalayan Salt and halotherapy:

Dry Salt Therapy Brings Upper Respiratory Relief

Dry Salt Therapy Improves Immune System Function

Dry Salt Therapy Increases Relaxation

Dry Salt Therapy Gives A Glowing Complexion

Important Note and Update:

The salt cave is a small and enclosed space, for your health and everyone else's, we require that you are fully vax against COVID and that you agree to show up in good health. Being enclosed in this salt cave has anti-bacterial properties and the most ideal scenario is to enjoy it mask-free, but it's up to the guests to keep it on or off. Your safety first.


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