Move + Melt is a thoughtfully paced yoga experience that blends fluid vinyasa with long, grounding yin holds. We’ll begin by building heat through intentional movement, linking breath to flow, then gradually slow things down—melting into stillness, deep stretches, and supported rest.

This class is an invitation to practice presence, tuning into the body to honor both strength and softness. Guided with a focus on access, there will be plenty of options offered throughout to encourage movement that feels best—whatever that might look like. Expect a carefully curated atmosphere—music, lighting, and breath-forward cues designed to help you drop in, take up space with your breath, and feel supported as you transition from effort into ease.

📍 Location

Antevasin House

60 Meserole Ave, Brooklyn, NY 11222

About the Instructor