Flow + Ritual Presented by POLY Olive Oil

A grounding, sensory-centered practice to awaken presence from within.

Join us for a 75-minute movement experience that weaves together mindful breath, intentional yoga flow, and embodied presence. This class invites you to move slowly, consciously, and with awareness, reconnecting with your inner rhythm through a sequence designed to cultivate strength, openness, and grounding.

As part of this experience, we’ll introduce POLY Olive Oil, a high-polyphenol extra-virgin olive oil rooted in wellness, longevity, and everyday ritual. You’ll be guided through a brief sensory tasting moment, allowing you to explore nourishment through flavor, a simple, grounding ritual that complements the intention of the class.

What your ticket includes:

✨ Flow + Ritual class