Community Sound Reset with Maga Villarreal

A 30-minute open sound meditation offered as a gift to the community.

This is a simple, grounding pause in the middle of the week — an invitation to step inside, slow down, and reset your nervous system through sound.

Guided with gentle instruments and intentional silence, this session supports relaxation, presence, and emotional regulation. No experience is needed. Come as you are, lie down or sit comfortably, and allow sound to do the work.

Free and open to all, this offering reflects the heart of Antevasin House: accessible moments of care, connection, and collective rest.

Led by