A bilingual movement ritual guided in English y Español.

Join us for an all-levels yoga experience that honors fluidity — in language, in movement, and in identity. Guided seamlessly between English y Español, this class invites you to let go of perfection and move from intuition, presence, y corazón.

Through mindful breath, gentle flow, and grounding postures, we’ll explore what it means to feel at home in your body, no matter the language. Cues are offered in both languages, allowing each participant to receive the practice in the way that feels most natural to them.

Come as you are. Flow between worlds. Breathe en comunidad.

Led by Maga Villarreal, founder of Antevasin, Mindfulness Coach, Yoga Teacher, and Sound Healing practitioner, this experience invites you to come as you are, flow between worlds and breathe en comunidad.

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